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Transform Your Body in Just 90 Days
Burn Fat, Build Muscle, and Achieve the Body You've Always Wanted
- with Expert Coaching and Proven Strategies.
- Limited Availability!
Transform Your Body in Just 90 Days
Burn Fat, Build Muscle, and Achieve
the Body You've Always Wanted
- with Expert Coaching and Proven Strategies.
- Limited Availability!
Are You Ready for a Complete Body Transformation?
This isn’t just another fitness program – it’s a 90-day journey designed to help you lose fat, build muscle, and feel stronger, healthier, & more confident than ever before.
With personalised coaching, a structured plan, using strategies developed over years of experience and unwavering support, I’ll help you unlock your full potential.
Who's This Program For?
This program is for anyone ready to commit to transforming their body and lifestyle in just 90 days.
Whether you’re a beginner or looking to break through a plateau, the 90-Day Restart program is tailored to help you achieve your goals.
This Program Is Perfect If You:
1. Want to Burn Fat and Build Muscle:
- Ready to lose unwanted fat while gaining lean, defined muscle? This program provides the perfect balance of nutrition, training, and support.
2. Feel Stuck in Your Current Routine:
- Tried other programs but not seeing results? Our structured approach ensures progress with proven methods.
3. Are New to Fitness or Getting Back on Track:
- Haven’t worked out in a while? No problem. This program is designed to meet you where you are and gradually build your strength and confidence.
4. Need Structure and Accountability:
- Struggle to stay consistent? With personalised plans, weekly check-ins, and constant guidance, you’ll never feel alone on your journey.
5. Want a Real Transformation:
- This program isn’t about quick fixes—it’s about sustainable habits that leave you stronger, healthier, and more confident.
This Program Is Not For You If:
- You’re looking for a shortcut without putting in the work.
- You’re not ready to prioritise your health and fitness.
How the 90-Day Program Works
- Register Your Interest: Hit one of the buttons below to register your interest. I’ll take it from there!
- Your (Free) Consultation: We’ll go over any relevant details of your current lifestyle, and what goals you have in mind. We’ll also cover everything that’s included in this 90 Day Restart and how the coaching system works. And if we’re a good fit…
- Sign-Up:Â You can reserve your spot and begin the onboarding process.Â
- Get Your Plan: Receive your full game plan breakdown, what exactly the next 90 days will look like for you. You’ll also receive you personalised workout and nutrition program with complete breakdowns and run-throughs of each. I’ll give you all the tools, education & guidance you need in order to make the next 90 days a success.Â
- Weekly Check-Ins: We’ll run through a weekly check-in system to make sure all systems are firing as they should be. These are used to highlight the progress you’ve made, and any potential barriers you’re running in to.
- Weekly Challenges: Take part in weekly challenges and compete against others in the 90 day program. There will be prizes (and bragging rights of course) for those that excel.
- Community Driven:Â Join the community of like-minded individuals on the same 90 day journey as yourself. Use this space to share wins, progress, struggles, and feed off others doing the same.Â
- Achieve Your Goals:Â With all of the above in place, there’s nothing left but to get to work. And then after 90 days?…
- Celebrate Your Results: Celebrate your results and newfound confidence at the finish line, and use the knowledge and habits you’ve built over the last 90 days to continue your progress!
An Investment in Yourself
Transforming your body isn’t just about looking better – it’s about feeling better, improving your health, and gaining the confidence you deserve.
The 90-Day Transformation Program is an investment in YOU.
1-2-1
Online
1-2-1
Monthly
- 2x 1-2-1 Sessions per Week
- 24/7 WhatsApp Support
- Weekly Check-Ins
Online
Monthly
- Fully Remote Training
- 24/7 WhatsApp Support
- Weekly Check-Ins
- Monthly Touchpoint Calls
What's Included?
Motivation & Guidance
- Guidance From an Expert Coach with 8+ years in the industry.
- Persistent Motivation
Nutrition
- Customisable meal plans for fat loss and muscle gain.
- Flexible recipes and portion guides.
Support and Progress Tracking
- Weekly check-ins and adjustments.
- Access to a private community for motivation and advice.
Weekly Challenges
- Community Driven Activity & Diet-based challenges.
- Prizes for the winners.
Training
- Video tutorials to perfect your form.
- Fully Customised Training Plan
- Weekly Workout Updates & Progressions
Services
Contact Me
EMAIL: coaching@michaeljessoppt.co.uk
PHONE: 07466 244834
GYM: Puregym, 140 Bath St, Glasgow, G2 3ER