Real Stories, Real Results

Real Stories,
Real Results

Sure, I could tell you I’m the Michael(angelo) of muscle-sculpting, the Picasso of physique transformation, the Shakespeare of sweat… but why listen to me toot my own barbell? Actually, that sounds a bit weird now that I’ve typed it.

Here’s the raw, unfiltered truth from folks who’ve sweated, grunted, and cursed my name more than a few times along the way. 

These aren’t just before-and-after pics (though, spoiler alert: they’re pretty darn impressive). These are stories of people who’ve not only changed their bodies but have also found the confidence to show it.

So, grab a seat (preferably in a squat position – we don’t waste opportunities here), and prepare to be inspired, amused, and maybe a little bit jealous. Don’t worry, that last feeling is just your inner athlete screaming, ‘When do we start?!’

Physiques Transformed
0 +
Average fat-loss in first 12 weeks
0 kg
Confidence Boost*
0 %

*anecdotal perhaps, but accurate.

Here's just a few of the amazing people I've worked with ↓

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fat loss glasgow

A few of the amazing people I've worked with ↓

muscle building glasgow
fat loss glasgow
fat loss glasgow

Client Reviews

Corin
★★★★★
"Struggling with weight loss for years, I felt like I had tried every fad diet and workout plan out there with little success. Michael’s personalised approach and full support have been so important in my weight loss journey. Not only have I shed over 30 pounds, but I've also developed a healthier relationship with food and exercise. If you're ready to take control of your weight and transform your life, I cannot recommend him enough!"
Connor
★★★★★
"In just six months of working together, I've lost a remarkable 37 pounds of body fat while gaining some lean muscle mass. It's incredible to see the transformation in my body and fitness level. From struggling with basic exercises to now lifting weights I never thought possible, Michael has truly pushed me to reach new heights.

He took the time to understand my specific needs and crafted a tailored workout and nutrition plan that fit seamlessly into my lifestyle. His constant motivation and encouragement kept me focused and determined, even on the toughest days.

Beyond the physical changes, training with him has transformed my mindset. I now approach fitness as a lifestyle, rather than a temporary fix. I feel stronger, healthier, and more confident than ever before. If you're serious about achieving your fitness goals and ready to put in the work, I can't recommend Michael enough. He’s not just a trainer; he’s a mentor, a motivator, and a true partner in your journey."
Ben
★★★★★
"I have a really active lifestyle, but sometimes struggle with what to do and how to maximise my time in the gym. Michael really listened to me, took into consideration what I already did, and came up with a plan that hit the nail on the head.

Nutrition was something l've always struggled with, but having someone there to use as a sounding board and to help motivate me to actually do what I knew I needed to was invaluable. Plus he's a top guy - what more could you want in a coach?"
James
★★★★★
"I've always dreamed of feeling confident and comfortable in my own skin, especially during the summer. This year, I decided to take action and make that dream a reality with the help of Michael. With summer approaching, I was desperate to shed excess weight.

Over three months, I've lost an incredible 12 kilos and transformed my body. I've not only slimmed down but also gained muscle definition, giving me that toned, beach-ready physique I've always wanted.

Michael has provided me with the guidance and support I needed every step of the way, ensuring I stayed motivated and on track to reach my goals. His workouts were challenging yet enjoyable, and his nutrition advice was practical and sustainable, making it easy to stick to my plan. Now, as summer approaches, I feel more confident than ever before. Thanks to Michael, I'm comfortable to go out and enjoy my holidays!"
Erin
★★★★★
"I've been working with Michael as my personal trainer for a full year now, and the impact he's had on my life has been truly immense. Not only has he dramatically improved my physical fitness and stamina, but he's also played a crucial role in boosting my mental wellbeing and overall confidence.

As a complete beginner when I started, I was quite nervous and unsure of what to expect. Michael's kindness and understanding nature immediately put me at ease. He's incredibly patient and friendly, always taking the time to explain things clearly and ensuring I felt comfortable with each exercise. Thanks to his expert guidance, I quickly gained confidence and started seeing fantastic results.

Michael's knowledge and expertise are evident in every session. He tailors our workouts to my individual needs and goals, constantly pushing me to achieve more while ensuring I maintain proper form and avoid injury. Whether you're a complete beginner like I was, or a seasoned gym-goer, Michael has a wealth of knowledge to share. I wholeheartedly recommend him to anyone looking to improve their fitness and wellbeing."
Colm
★★★★★
"I'd been pretty good at keeping on top of my fitness, but I knew there was a higher level I couldn't quite reach -- from a combination of lack of knowledge, experience, and accountability. So, choosing Michael, the biggest coach at the gym, felt like the correct decision. It was absolutely the best decision.

Over our 4 months together, I gained around 9 kg and had great fun doing it. Michael is extremely knowledgeable and helpful. His coaching makes the impossible goals feel achievable. He has changed the mindset I had at the beginning of the 4 months from seeing barriers to seeing hurdles that I can overcome.

I feel much more confident tackling my workouts and knowing how to get the most out of them. I've never been happier with the state of my fitness. Highly recommend giving his coaching a go!"
Nawaf
★★★★★
"I highly recommend Michael as a personal trainer!

I’ve been attending the gym, mindlessly lifting weights, when I decided to do a bit of research I ended up not having the motivation to follow up. When I met Michael, I was on the fence of hiring a PT, however he made it extremely clear what I was lacking; motivation, proper diet, and a proper workout routine.

Michael took the time to understand my goals and designed workouts that were challenging yet achievable, helping me build my strength and confidence. Thanks to him I’ve explored different exercises I never would’ve thought to use and have even noticed so much change within myself!

Michael is incredibly helpful, kind and diligent. So I highly recommend Michael as a Personal Trainer."
Greig
★★★★★
"I set out to lose weight whilst maintaining muscle mass. I had a goal of around 10kg. We absolutely achieved this goal and I've gone on to lose even more weight thanks to the lessons I learned from Michael. I've been able to completely change my outlook on exercise and diet thanks to Michael.

Having someone cheering you on and giving you advice is invaluable. It made what seemed like an impossible task very manageable. He was very accommodating and made sure that i maintained a good life balance. I am very grateful for all his help and I would highly recommend his service to anyone."
Mark
★★★★★
"I chose the 12-week training programme because my prior workout plan had plateaued. Michael developed a new plan to fit my goals (upper-body), while helping me perfect the form in the exercises I had been previously working on. Above all, he answered all questions I had throughout and helped work on ideas I could take forward after the end of the programme. Excellent PT."
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Let’s work together to achieve the results that you want and can be proud of.

Gym Location

Puregym,
140 Bath St, Glasgow, G2 3ER

Gym Location

Puregym,
140 Bath St, Glasgow, G2 3ER

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EMAIL: coaching@michaeljessoppt.co.uk
PHONE: 07466 244834
GYM: Puregym, 140 Bath St, Glasgow, G2 3ER