MICHAEL JESSOP COACHING
I HELP MEN BUILD A BODY
THEY'RE ACTUALLY PROUD OF
IN 90 DAYS OR LESS
Without crash diets, overcomplicated programmes, or plans that fall apart after week two.
Without crash diets, overcomplicated programmes,
or plans that fall apart after week two.
Step 1 of 5
What's the biggest goal you're trying to achieve right now?
Example: To build visible muscle, lose the belly fat and finally feel confident taking my shirt off.
Please tell us your goal before continuing.
Step 2 of 5
What's the #1 thing that's been holding you back?
Example: I've tried training before but always end up back at square one. I don't know what I'm actually doing wrong.
Please share what's been holding you back.
Step 3 of 5
Are you ready to start making real progress toward your goals?
Please select an option.
Step 4 of 5
What is your occupation?
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Step 5 of 5
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ABOUT ME
I'M MICHAEL -
ONLINE COACH
I work with guys who are frustrated. The ones who’ve tried training on their own, maybe seen some progress, but always end up back where they started. The ones who look in the mirror and know they’re capable of more, but aren’t sure what’s actually missing.
Whether you’re carrying extra weight you want gone, or you’re the “skinny-fat” guy who trains but never seems to look like it – the problem is almost always the same: no clear structure, no real accountability, and programmes that weren’t built with you in mind.
My coaching fixes that. Structured training, practical nutrition, and weekly accountability that actually means something. No generic plans or fluff – a proven system that works.
OUR PROCESS
HOW
THIS WORKS
Most people fail not because they lack effort – but because they’re following a system that was never designed for them. Generic programmes, contradictory advice online, and no one holding them accountable.
My coaching is built around three things: a training programme written specifically for your body and your goal, a nutrition approach that’s practical enough to actually stick to, and a calculated approach to fit your lifestyle into the mix.
- Training built around your goal - whether that's losing fat, building muscle, or both
- Nutrition guidance that works around your life, not the other way around
- Weekly check-ins with real, personalised feedback
- A coaching relationship, not a content library with your name on it
WHAT MY CLIENTS SAY
WITH THE RIGHT STRUCTURE,
IMAGINE WHAT'S POSSIBLE
Every client below was exactly where you are now.











TAKE THE FIRST STEP
STOP STARTING OVER.
LET'S GET IT MOVING.
Fill in the form above and I’ll be in touch personally.
Takes less than 2 minutes.